It’s day 6 of my first week on the Skinny Rules diet and I’ve discovered, already, that if I don’t plan my meals down to the snacks I’ll stray a little bit (note to self: get rid of all the yummy temptations in the house & work place). So each morning or night before, if possible, I’ve been planning my meals. And the most important part, I’m logging them all down in my FitBook.
Also, does it seem that it’s too much food? I mean, it can’t possibly be, right? But I’m almost putting myself into a food coma after lunch and dinner. Maybe I need to scale back on the amount of protein in each meal? Meh, I’m sure I’ll figure it out as I go along.